top of page
background

Services

At the Ottawa Psychotherapy Center we offer a variety of services to support your healing, growth and thriving. We support clients anywhere in Ontario and beyond both virtually and in person.

Who we help

At the Ottawa Psychotherapy Center we pride ourselves on providing culturally competent and anti-oppressive services to all members of our community, including individuals belonging to diverse social, cultural, racial, sexual, gender and relationship identity groups.

Adult Individuals

Couples

Families

cirlce icon silhouette
cirlce icon silhouette
cirlce icon silhouette

Teletherapy & In-Person Appointments

Video Sessions

Phone Sessions

In-Person Sessions

circle icon phone
circle icon video
cirlce icon silhouette

All Ottawa Psychotherapy Center clinicians utilize PIPEDA* and PHIPA* compliant software to secure client files and practice teletherapy.

All Ottawa Psychotherapy Center clinicians utilize PIPEDA* and PHIPA* compliant software to secure client files and practice teletherapy.

All in-person sessions are held at the Ottawa Psychotherapy Center office, located at Suite 240, 1101 Prince of Wales Dr., Ottawa, ON, K2C 3W7

PIPEDA* Personal Information Protection and Electronic Documents Act / PHIPA* Personal Health Information Protection Act

Low-cost Program

At the Ottawa Psychotherapy Center we are deeply committed to making our services accessible through our low-cost program. Our low-cost program will pair you with an intern who will be committed to your growth and healing. All of the interns at the Ottawa Psychotherapy Center are finishing their Master's Degrees and are under the supervision of an Ottawa Psychotherapy Center member.

If you are struggling with...

At the Ottawa Psychotherapy Center we offer a wide variety of services to help you navigate the challenges you are facing.

  • Personality Disorders

  • Addiction

  • Attention Deficit Hyperactive Disorder (ADHD)

  • Parenting

  • Peer relationships

  • Anger management

  • Anxiety

  • Chronic Illness

  • Codependency

  • Coping skills

  • Depression

  • Divorce

  • Domestic abuse

  • Eating, weight and body image

  • Emotional disturbances

  • Family conflict

  • Grief

  • Infertility

  • Infidelity

  • Life transitions

  • Obsessive Compulsive Disorder (OCD)

  • Prenatal, pregnancy or postpartum

  • Relationship issues

  • Self-esteem

  • Self-harming

  • Self-growth and self-development

  • Sex and sexuality 

  • Sexual abuse

  • Sleep or insomnia

  • Spirituality

  • Stress

  • Suicidal Ideation

  • Transgender / Non-binary / Gender questioning

  • Trauma / PTSD

  • Work-related stress

  • Women's Issues

... we can help.

Psychotherapeutic Approaches

  • Psychodynamic therapy

  • Emotion-focused therapy

  • Cognitive behavioural therapy (CBT)

  • Dialectical behavioural therapy (DBT)

  • Mindfulness-based therapy

  • Trauma therapy

  • Attachment-based therapy

  • Client-centered therapy

  • Family systems therapy

  • Existential therapy

  • The Gottman method

  • Somatic experiencing therapy

  • Grief-focused therapy

  • Multi-cultural and culturally sensitive therapy

  • LGBTQIA2S+ affirming therapy

  • Feminist therapy

  • Narrative therapy

  • Solution-focused therapy

  • Integrative therapy

  • Transpersonal therapy

We offer free 20 minute consultations to new clients.

Already an Ottawa Psychotherapy Center client?

vine

Get in touch with us

map icon

Address

branch

Suite 240, 1101 Prince of Wales Dr.,

Ottawa, Ontario, K2C 3W7

clipboard image

Intake Form

Click here

branch
bottom of page